Gender Spectrum hosts free online groups for pre-teens, teens, parents, caregivers, and other family members and adults. These groups provide you with the opportunity to connect with others, share experiences, and feel the comfort of a supportive community. 

Groups for Pre-Teens and Teens
Pre-Teens (ages 10-12)
Join our online pre-teen group for transgender, non-binary, and gender expansive pre-teens. This is a safe space for pre-teens who would like to meet other gender expansive kids. All groups are facilitated by trained volunteers.

Teens (ages 13-17)
Join our online teen groups to meet others navigating gender in a relaxed space! Youth can join by video, audio, or chat. Our teen discussion groups are facilitated by trained volunteers who have navigated gender in their own lives. These groups are a safe space to share as much or as little as you want. Ask questions, just listen in or chat and make new friends!  

Older Teens (ages 17-19)
Join our older teens group to meet others navigating gender in a relaxed space! Available to join by video, audio, or chat. Our teen discussion groups are facilitated by trained volunteers who have navigated gender in their own lives. These groups are a safe space to share as much or as little as you want. Ask questions, just listen in or chat and make new friends!  

Groups for Adults
National Parent Support Group
The National Parent Support Group is a live online/call-in peer group where parents can support each other and find helpful information on their journey of raising transgender, non-binary or otherwise gender-expansive children and teens. It is facilitated by Gender Spectrum, and you can join occasionally or regularly. You can participate by phone, chat or online video.